The entire bodybuilding industry is focused on building muscle and being bulky and strong.
Nothing wrong with that notion if your goal is to look big, compete in bodybuilding competitions or want a job as a bouncer in a club.
But the point of the matter is that even though many men are fascinated by these humongous muscular body, is this body even sustainable on a longer run?
Moreover 50% of actions men do are to impress women so shouldn’t your decision as a man consider the desirability of women?
Do you even know what women want? What kind of a body are they attracted to?
You will not find answers to these questions by talking to people because it is a very obscure conversation.
Would you walk to your female friends and ask them which body are they attracted to?
Possibly not because you may come across as weird, narrow minded or even impolite to some.
People have a tendency to shake off such conversations as primitive and unimportant.
But in reality these facts shape the very thought, actions and desirability in people towards others.
It’s a subconscious thought, almost instinctive that how some people are so attracted to each other while others are not.
So what constitutes the physical desirability in a man?
Most men know that having a good physique is an essential component of attractiveness but many don’t know what is a good physique.
A lot of men waste their time and money in following programs and diet that are unsustainable. They idealize Arnold Schwarzenegger and Jay cutler for their bodies and get into an endless pursuit of trying to achieve that.
But most of them end up failing at the goals and going back to where they started.
That is why it is important to understand what women desire. Why waste your time in pursuit of something that women find repulsive?
Wasn’t that the whole point of trying to look good? Impressing women?
Women find men with a BMI of 24-26 as the most attractive.
What is BMI? It is Body Mass Index.
A man with 24-26 BMI looks lean with great definition in muscle and size, unlike the bulky bodybuilders who compete on stage.
Here is a tool to calculate your body mass index
A lean body with muscle definition makes a man look athletic and strong at the same time.
As we evolved as human beings our bodies supported us in hunting, walking and climbing for survival , food and protection.
A bulky and heavy body is not sustainable in nature as it will be slow to react and manage, whereas a lean and athletic body is agile, quick and decently strong.
This sub conscious idea is deeply imbibed in women unknowingly in their genetics, that is why when they look at a man who fits this definition then they instantly are gravitated towards him.
So for those trying an endless pursuit for size, don’t waste your time, that is not what the women want.
Talk soon
Ankush katoch